JUDY928
4,000-5,499 SparkPoints 5,229
SparkPoints
 

JUDY928's Shared Food & Fitness Tracker

Previous Day
Thursday, July 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Yogurt, Yoplait Light, Strawberry, 6 oz 90 16 0 5
Orange Juice, 5 fl oz 68 16 0 1
Lunch
WATERMELON, FETA AND BLACK OLIVE SALAD, 1 serving 169 14 12 5
Tuna Salad, 0.5 cup 192 10 9 16
Dinner
Absolut Vodka, 3 oz 210 0 0 0
Panera Bread Low-Fat Chicken Noodle Soup, 2 serving 240 44 3 16
Snack
Kemps Frozen Yogurt Parfait White Chocolate Raspberry, 1 serving 210 39 5 3
DAILY TOTALS: 1,179 138 30 46

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3 mph (20 minutes per mile) 40 206
DAILY TOTALS: 40 206

Quick Track MINUTES
None  

Exercise Note: None




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