JUANITA053
10,000-14,999 SparkPoints 10,342
SparkPoints
 

JUANITA053's Shared Food & Fitness Tracker

Previous Day
Wednesday, August 16
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Wheat Thin sundried tomato basil 15 crackers, 0.5 serving 70 11 3 1
EGGCUP, 1 serving 160 0 5 15
Almonds, 10 almond 69 3 6 3
Lunch
Kraft 2% Shredded Cheddar Cheese, 0.25 cup 80 0 6 7
Cottage Cheese Daisy low fat 2% milkfat 1/2 cup, 1 serving 90 4 3 14
Ham Oscar Meyer Smoked Ham (3 slices), 1 serving 60 0 1 12
Premier Protein: High Protein Chocolate Shake, 1 serving 160 5 3 30
Wheat Thin sundried tomato basil 15 crackers, 0.75 serving 105 16 4 2
Dinner
None        
Snack
Progresso Light Chicken Corn Chowder (1 cup), 1 serving 100 18 3 4
DAILY TOTALS: 894 56 32 87

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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