JUANITA053
10,000-14,999 SparkPoints 11,273
SparkPoints
 

JUANITA053's Shared Food & Fitness Tracker

Previous Day
Thursday, January 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Wheat Thin sundried tomato basil 15 crackers, 0.6 serving 84 13 3 1
Ham Oscar Meyer Smoked Ham (3 slices), 1 serving 60 0 1 12
Kraft Single Cheese Slice 30% Light 1Slice, 1 serving 50 2 3 4
Sara Lee Honey Wheat Thin Style Bun, 1 serving 100 20 2 4
Lunch
Wheat Thin sundried tomato basil 15 crackers, 1 serving 140 21 5 2
Cheddar Cheese, 1 oz 114 0 9 7
Ham Oscar Meyer Smoked Ham (3 slices), 1 serving 60 0 1 12
Dinner
PIZZA-Dominos thin crust(onion,sausage,green pep, mush) 1/4 of pizza, 1.5 serving 473 45 26 18
Domino's Crispy Bacon & Tomato Speciality Chicken, 0.5 serving 115 5 8 7
Snack
None        
DAILY TOTALS: 1,195 106 57 67

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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