JUANITA053
7,000-8,499 SparkPoints 7,992
SparkPoints
 

JUANITA053's Shared Food & Fitness Tracker

Previous Day
Monday, August 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
EGGCUP, 1 serving 160 0 5 15
Wheat Thin sundried tomato basil 15 crackers, 0.5 serving 70 11 3 1
Cheddar Cheese, 1 oz 114 0 9 7
Wheat Thin sundried tomato basil 15 crackers, 0.5 serving 70 11 3 1
Ham Oscar Meyer Smoked Ham (3 slices), 1 serving 60 0 1 12
Premier Protein Chocolate Shake, 1 serving 160 5 3 30
Cottage Cheese, 2% Milkfat, 0.5 cup (not packed) 97 4 3 13
Potato Salad, 0.4 cup 131 16 7 2
Tilapia (3.5 oz or 99.2g), 4 oz 144 0 3 30
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 1,006 46 36 111

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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