JUANITA053
8,500-9,999 SparkPoints 9,612
SparkPoints
 

JUANITA053's Shared Food & Fitness Tracker

Previous Day
Thursday, April 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Wheat Thin sundried tomato basil 15 crackers, 0.75 serving 105 16 4 2
EGGCUP, 1.5 serving 240 0 8 23
Ham Oscar Meyer Smoked Ham (3 slices), 1 serving 60 0 1 12
Cheddar Cheese, 1 oz 114 0 9 7
Wheat Thin sundried tomato basil 15 crackers, 0.5 serving 70 11 3 1
Almonds, 12 almond 83 3 7 3
Lunch
None        
Dinner
None        
Snack
Premier Protein Chocolate Shake, 0.5 serving 80 3 2 15
DAILY TOTALS: 752 32 33 62

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Water aerobics 40 376
DAILY TOTALS: 40 376

Exercise Note: None




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