JUANITA053
10,000-14,999 SparkPoints 10,041
SparkPoints
 

JUANITA053's Shared Food & Fitness Tracker

Previous Day
Friday, May 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Wheat Thin sundried tomato basil 15 crackers, 1 serving 140 21 5 2
EGGCUP, 1 serving 160 0 5 15
Almonds, 10 almond 69 3 6 3
Lunch
Cheetos Crunchy, 1 oz 150 13 10 2
Cheddar Cheese, 1 oz 114 0 9 7
Ham, extra lean, (5% fat), 3 slice (6-1/4" x 4" x 1/16") 111 1 4 16
Kraft 2% Shredded Cheddar Cheese, 0.15 cup 48 0 4 4
Wheat Thin sundried tomato basil 15 crackers, 0.5 serving 70 11 3 1
Cottage Cheese Daisy low fat 2% milkfat 1/2 cup, 0 serving 0 0 0 0
Dinner
None        
Snack
Johnsonville Turkey Cheddar Sausage, 1 serving 120 4 6 10
Cheddar Cheese, 1 oz 114 0 9 7
DAILY TOTALS: 1,096 53 61 67

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Water aerobics 50 470
DAILY TOTALS: 50 470

Exercise Note: None




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