JUANITA053
10,000-14,999 SparkPoints 10,347
SparkPoints
 

JUANITA053's Shared Food & Fitness Tracker

Previous Day
Wednesday, August 16
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
EGGCUP, 1 serving 160 0 5 15
Almonds, 10 almond 69 3 6 3
Wheat Thin sundried tomato basil 15 crackers, 0.5 serving 70 11 3 1
Lunch
Cottage Cheese Daisy low fat 2% milkfat 1/2 cup, 1 serving 90 4 3 14
John Soules Foods - Beef Fajitas (Beef Strips), 3 oz 120 2 4 19
Kraft 2% Shredded Cheddar Cheese, 0.25 cup 80 0 6 7
Wheat Thin sundried tomato basil 15 crackers, 0.5 serving 70 11 3 1
Dinner
None        
Snack
Premier Protein: High Protein Chocolate Shake, 1 serving 160 5 3 30
Campbell's Condensed Bean with Bacon Soup, 0.5 cup 170 25 4 8
DAILY TOTALS: 989 60 35 98

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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