JUANITA053   4,256
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4,000-5,499 SparkPoints
 
 
JUANITA053's Shared Food & Fitness Tracker:

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Jan. 8
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
Cornbread Jiffy Corn Muffin Mix 1 of 6 pieces, 3 serving 450 81 14 6
Butter, salted, 2 pat (1" sq, 1/3" high) 72 0 8 0
Dates, 1 date 23 6 0 0
Goulash,Turkey 1 Serving, 1 serving 345 39 9 29
Trader Joes Turkey meatballs (2), 1 serving 100 5 4 12
American Cheese, 2 slice (1 oz) 213 1 18 13
Candy - Dots - 12 dots per serving, 1 serving 140 35 0 0
Beans-Great Value Great Northern Beans (1/2 cup), 2 serving 200 32 2 14
Snack
None        
Daily Totals: 1,543 199 54 74

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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