JUANITA053   5,598
SparkPoints
5,500-6,999 SparkPoints
 
 
JUANITA053's Shared Food & Fitness Tracker:

Back to JUANITA053'S Homepage
Previous Day
July 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
*Keebler Club Crackers, Reduced Fat (5 crackers), 16 gram(s) 70 12 2 1
Subway Tuna Salad, 1 serving 238 10 16 13
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Refried beans, ROSARITA, refried beans, traditional, 0.3 cup 72 11 1 4
Minute Rice Instant Enriched Long Grain White Rice 5 min (serv= 1c cooked rice), 0.3 serving 60 14 0 2
cheese, sliced medium cheddar cheese, Sargento, 1.5 serving 120 0 9 8
Yellow Sweet Corn, Canned, 0.25 cup 33 8 0 1
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 696 54 31 47

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with JUANITA053

Send Member a Private Message