JUANITA053   4,256
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4,000-5,499 SparkPoints
 
 
JUANITA053's Shared Food & Fitness Tracker:

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Previous Day
Jan. 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
American Cheese, 2 slice (1 oz) 213 1 18 13
Turkey, Ground turkey, 93% lean, 7 oz 280 0 14 39
Kraft Ranch Salad Dressing, 2 tbsp 120 1 12 0
Chicken Breast (cooked), no skin, roasted, 5 ounces 172 0 4 32
Campbell's Chunky Soup - Old Fashioned Potato Ham Chowder, 1 cup 190 17 11 6
Saltine Crackers (Saltines), 18 cracker 231 38 6 5
Cambell's Chunky Chicken Corn Chowder, 1 serving 200 22 9 8
Earth grain honey wheat berry bread, 1 serving 100 19 1 5
Snack
None        
Daily Totals: 1,505 98 75 107

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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