JT_GMOTU   48,160
SparkPoints
40,000-49,999 SparkPoints
 
 
JT_GMOTU's Shared Food & Fitness Tracker:

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Previous Day
Sep. 21
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Chocolate Bar-Trader Joe's 100 calorie, milk, 1 serving 100 10 6 1
Chicken Thigh, 100 grams 119 0 4 20
Lunch
Chicken Breast (cooked), no skin, roasted, 4 ounces 137 0 3 26
Tossed Salad, 1.5 cup 33 7 0 3
Dinner
Caesar Salad, Carinos, side salad, 1 serving 200 0 0 0
Dinner Rolls, wheat, 1 roll (1 oz) 77 13 2 2
Fried Sweet Potato Fries, 0.5 serving 95 12 5 1
Zucchini, 1 cup, sliced 29 7 0 1
Beef Rib Eye Steak, 3 oz 174 0 5 25
Snack
Chocolate Bar-Trader Joe's 100 calorie, milk, 1 serving 100 10 6 1
Trader Joe's Truffle Mousse Pate, 2 oz 200 2 19 5
P3-Savory Crackers, 1 serving 86 2 6 5
Daily Totals: 1,350 62 56 90

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 45 179
Daily Totals: 45 179

Quick Track MINUTES
None  

Exercise Note
None



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