JT_GMOTU   48,160
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JT_GMOTU's Shared Food & Fitness Tracker:

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Previous Day
Feb. 16
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Chicken Thigh, 80 grams 95 0 3 16
Lunch
Panera Bread Greek Salad, 1 serving 370 14 34 10
Chicken Breast (cooked), no skin, roasted, 4 ounces 137 0 3 26
Dinner
Wendy's Caesar Side Salad, 1 serving 260 14 19 6
Beef Prime Rib, 3 oz., 1.6 serving 280 1 20 24
Snack
Almond Butter, 2 tbsp 196 7 18 5
Hershey's Sugar Free Chocolate Chips, 2 tbsp 140 18 9 0
Daily Totals: 1,478 54 106 87

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 45 191
Daily Totals: 45 191

Quick Track MINUTES
None  

Exercise Note
None



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