JT_GMOTU   48,160
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JT_GMOTU's Shared Food & Fitness Tracker:

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Previous Day
Jan. 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Chicken Thigh, 75 grams 89 0 3 15
Lunch
Bacon, pork, microwaved, 2 medium slices, cooked (raw product packed 20/lb) 87 0 6 7
Onions, raw, 0.5 cup, chopped 30 7 0 1
Brussels sprouts, cooked, 0.5 cup 28 6 0 2
Chicken Thigh, 140 grams 167 0 5 28
Dinner
None        
Snack
Almonds, dry roasted, 0.25 cup whole kernels 206 7 18 7
Cocoa Crack, 4 serving 236 3 26 2
Daily Totals: 842 23 59 61

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 45 186
Daily Totals: 45 186

Quick Track MINUTES
None  

Exercise Note
None



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