JT_GMOTU   48,160
SparkPoints
40,000-49,999 SparkPoints
 
 
JT_GMOTU's Shared Food & Fitness Tracker:

Back to JT_GMOTU'S Homepage
Previous Day
Jan. 13
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cocoa Crack, 4 serving 236 3 26 2
Lunch
Parmesan Cheese, hard, 1 oz 111 1 7 10
Spaghetti Squash, 2 cup 84 20 1 2
Porterhouse steak, 4 oz 177 0 8 24
Dinner
Spaghetti Squash, 1 cup 42 10 0 1
Parmesan Cheese, hard, 1 oz 111 1 7 10
Zucchini, 1 cup, sliced 29 7 0 1
Porterhouse steak, 4.6 oz 203 0 9 28
Snack
Erica's Cheesecake, 1 serving 630 7 63 13
Daily Totals: 1,622 49 122 90

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 60 245
Daily Totals: 60 245

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with JT_GMOTU

Send Member a Private Message