JT_GMOTU   48,160
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JT_GMOTU's Shared Food & Fitness Tracker:

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Previous Day
Jan. 1
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bacon, pork, microwaved, 3 medium slices, cooked (raw product packed 20/lb) 130 0 9 11
Cheddar Cheese, 2.3 oz 262 1 22 16
Mushrooms, cooked, 1 cup pieces 44 8 1 3
Egg, fresh, whole, raw, 2 jumbo 187 1 12 16
Lunch
None        
Dinner
Cheddar Cheese, 1.2 oz 137 0 11 9
Avocados, California (Haas), 1 fruit without skin and seeds 289 15 27 3
Chicken Thigh, 140 grams 167 0 5 28
Zucchini, 1 cup, sliced 29 7 0 1
Snack
Macadamia Nuts, 1 oz (10-12 kernels) 204 4 21 2
Foods from customized meals you deleted:
Cocoa Crack, 4 serving 236 3 26 2
Daily Totals: 1,683 40 135 91

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: moderate ( < 12 mph) 45 546
Daily Totals: 45 546

Quick Track MINUTES
pedal R4P4D26 45
Daily Totals: 45

Exercise Note
None



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