JSMC10   14,386
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JSMC10's Shared Food & Fitness Tracker:

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Jan. 31
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Apples, fresh with skin, 2 medium (2-3/4" dia) (approx 3 per lb) 144 38 0 1
Lunch
Butter, unsalted, 0.25 tbsp 25 0 3 0
White Bread, 2 slice 132 25 2 5
Fried Egg, 2 large 180 1 14 13
Dinner
None        
Snack
None        
Daily Totals: 481 64 19 18

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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