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JSELLINGTON
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JSELLINGTON's Shared Fitness Tracker:
Back to JSELLINGTON'S Homepage
May 10
Fitness
Tracked
Strength Exercises
SETS
REPS
WEIGHTS
Crunches with Ball
2
12-15
Crunches with Ball
2
12-15
Standing Russian Twist
2
12-15
Standing Russian Twist
2
12-15
Cardio & Calories Burned
MINUTES
CALORIES BURNED
Morning Route
20
108
Cardio Dancing (including aerobic dance, Zumba, Hip Hop HUSTLE)
20
282
Stretch Before & After Cardio
Daily Totals:
40
390
Quick Track
MINUTES
None
Exercise Note
None
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