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Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Bacon, pork, microwaved, 1 medium slices, cooked (raw product packed 20/lb) |
43 |
0 |
3 |
4 |
 |
| Calcium 500+D Supplement, 1 serving |
0 |
0 |
0 |
0 |
|
| Egg substitute, liquid (Egg Beaters), 0.5 cup |
66 |
2 |
0 |
14 |
|
| Baked Potato, with skin, 1 small (1-3/4" to 2-1/2" dia.) |
128 |
29 |
0 |
3 |
|
| Mini Babybel-Light, 1 serving |
50 |
0 |
3 |
6 |
|
| CVS Daily Multiple for Women, 2 serving |
0 |
0 |
0 |
0 |
|
| Nature Made - Magnesium Supplement, 250mg (1 Tablet /Serving), 1 serving |
0 |
0 |
0 |
0 |
|
| Mushrooms, canned, 0.25 cup |
15 |
2 |
0 |
2 |
|
| Potassium, Sundown Multi-Source (595 mg Potassium Gluconate) 1 tab, 3 serving |
0 |
0 |
0 |
0 |
|
| Onions, raw, 0.1 cup, chopped |
6 |
1 |
0 |
0 |
| Lunch |
|
|
|
|
| Wonder Pistachios, 0.5 cup |
160 |
8 |
14 |
6 |
|
| Cucumber (with peel), 0.5 cup slices |
7 |
1 |
0 |
0 |
|
| Iceberg Lettuce (salad), 1 cup, shredded or chopped |
8 |
2 |
0 |
0 |
|
| Red Ripe Tomatoes, 0.5 cup, chopped or sliced |
19 |
4 |
0 |
1 |
| Dinner |
|
|
|
|
| Cheese Pizza, 2 slice |
281 |
41 |
6 |
15 |
|
| steamed onions, 0.5 cup |
30 |
7 |
0 |
1 |
|
| Mushrooms, cooked, 0.5 cup pieces |
22 |
4 |
0 |
2 |
| Snack |
|
|
|
|
| Stewarts Whipped Light Cream, 2 tbsp |
15 |
2 |
2 |
0 |
|
| HUNTS SNACK PACK SUGAR FREE CHOCOLATE, 1 serving |
70 |
14 |
3 |
1 |
|
| Banana, fresh, 1 small (6" to 6-7/8" long) |
90 |
23 |
0 |
1 |
|
| Simply Jif Peanut Butter, 1 tbsp |
95 |
3 |
8 |
4 |
| SNACK 2 |
|
|
|
|
| None |
|
|
|
|
| Foods from customized meals you deleted: |
|
|
|
|
| FIBER FULL PEANUT BUTTER & OAT, 1 serving |
150 |
29 |
5 |
3 |
|
| Oranges, 1 fruit (2-5/8" dia) |
62 |
15 |
0 |
1 |
| Daily Totals: |
1,316 |
189 |
45 |
64 |
Fitness Tracked
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