JS1971
25,000-29,999 SparkPoints 26,287
SparkPoints
 

JS1971's Shared Food & Fitness Tracker

Previous Day
Monday, February 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 6 fl oz 2 0 0 0
Coffee Mate Creamer Vanilla Nut, 1 tbsp 40 5 2 0
Cereal, Kashi GoLean Crisp, Toasted berry crumble, 3/4 cup, 0.25 cup 60 12 1 3
Nutrition Beverages: Calnaturale Svelte Protein Shake, Chocolate, 11 oz 180 21 7 11
Lunch
Cauliflower, raw, 0.5 cup 13 3 0 1
Fiber One 90 calorie Brownies, Chocolate Fudge Brownie (1 bar=25g), 1 serving 90 18 3 1
Sargento balanced breaks, 1 serving 180 12 12 7
Kraft Ranch Salad Dressing, 0.75 tbsp 45 0 4 0
Broccoli, fresh, 0.5 cup, chopped 12 2 0 1
Dinner
None        
Snack
jumbo malt balls, 2 gram 90 14 4 1
DAILY TOTALS: 711 87 34 25

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 38 791
DAILY TOTALS: 38 791

Quick Track MINUTES
None  

Exercise Note: None




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