JRSTACY98   21,177
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JRSTACY98's Shared Food & Fitness Tracker:

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Previous Day
Jan. 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Lunch
Dannon Light & Fit Peach Yogurt, 1 serving 80 16 0 5
Lean Cuisine Grilled Chicken & Penne Pasta (Caramel Apple Dessert Included), 1 serving 330 53 5 18
Apples, fresh with skin, 1 large (3-1/4" dia) (approx 2 per lb) 110 29 0 1
Dinner
Tuna Noodle Casserole, 1 serving 307 36 6 30
Barilla Plus Penne, 3 oz 315 57 3 15
Asparagus, fresh, 171 grams 39 8 0 4
Brownies, 2 oz 264 28 16 4
Kroger Crab Select Crab Flavored Seafood, 3 oz 80 12 0 8
Butterball Italian Turkey Meatballs (3 per svg), 1 serving 190 6 10 17
Prego Light Smart Traditional Italian Sauce, 0.5 cup 50 12 0 2
Snack
Quaker Chewy 90 Calorie Granola Bar, Chocolate Chunk, 1 serving 90 19 2 1
Daily Totals: 1,961 304 44 105

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
elliptical 35 503
Daily Totals: 35 503

Quick Track MINUTES
None  

Exercise Note
None



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