JRGOULD35   29,521
SparkPoints
25,000-29,999 SparkPoints
 
 
JRGOULD35's Shared Food & Fitness Tracker:

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Previous Day
Aug. 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, 3 oz 179 0 9 24
Lunch
None        
Dinner
None        
Snack
None        
Late Snack
None        
Workout
Granulated Sugar, 1.5 tsp 24 6 0 0
Gatorade recovery chocolate, 1 serving 270 45 1 20
Regular Coffee, brewed from grounds, 10 fl oz 3 0 0 0
Morning Snack
None        
Daily Totals: 476 51 10 44

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 55 531
Daily Totals: 55 531

Quick Track MINUTES
None  

Exercise Note
None



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