JRGOULD35   22,797
SparkPoints
20,000-24,999 SparkPoints
 
 
JRGOULD35's Shared Food & Fitness Tracker:

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Previous Day
Oct. 14
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dunkin Donuts Blueberry Cake Donut, 1 serving 290 35 16 3
Dunkin Donuts Boston Creme Donut, 1 serving 280 38 12 3
Granulated Sugar, 1 tsp 16 4 0 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Lunch
Special K Cracker Chips, Chili Lime, 1 serving 110 22 3 2
Dijon Mac & Cheese, 1.33 serving 504 68 14 23
Dinner
Newmans Own Roaster Garlic/Chicken Pizza, 3 serving 1,350 138 45 63
Snack
Planters Toast Peanut Butter Sandwiches, Pkg of 6, 0.66 serving 125 15 7 3
Fresh Red Seedless Grapes, 1 cup 104 27 0 1
Rold Gold Lightly Salted Tiny Twists (18 pretzel Serving), 1 serving 110 23 1 0
Late Snack
Special K Cracker Chips, Chili Lime, 2.5 serving 275 55 6 5
Workout
None        
Morning Snack
Larabar ALT Lemon Pound Cake, 1 serving 210 23 9 10
Water, tap, 2.5 cup (8 fl oz) 0 0 0 0
Daily Totals: 3,376 448 112 113

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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