JRGOULD35   22,657
SparkPoints
20,000-24,999 SparkPoints
 
 
JRGOULD35's Shared Food & Fitness Tracker:

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Previous Day
Jan. 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
GNC Mega Men Sport Multi Vitamins, 1 serving 0 0 0 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Granulated Sugar, 1 tsp 16 4 0 0
California Navel Orange - medium orange (131g), 1 serving 62 14 0 1
Banana Bread, Quaker Oatmeal, 82 gram(s) 300 62 4 8
Lunch
Big Y Bacon, Low Sodium, 1 serving 90 0 8 4
Bagel, Everything, Big Y, 1 serving 265 58 1 16
Granulated Sugar, 1 tsp 16 4 0 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Home Fries, 1 serving 168 28 7 4
Scrambled Egg, 1 large 91 1 7 6
Kraft Singles White American Cheese, 0.5 serving 30 1 2 2
Dinner
None        
Snack
None        
Late Snack
None        
Workout
None        
Morning Snack
None        
Daily Totals: 1,042 172 29 42

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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