JRGOULD35   29,485
SparkPoints
25,000-29,999 SparkPoints
 
 
JRGOULD35's Shared Food & Fitness Tracker:

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Previous Day
Aug. 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 10 fl oz 3 0 0 0
Granulated Sugar, 1.5 tsp 24 6 0 0
Dunkin Donut Boston Creme donut, 2 serving 540 76 24 8
Wheat Bran Muffins, with raisins, 1 muffin, toaster 106 19 3 2
Lunch
Diet Coke, 10 oz 0 0 0 0
Thomas' Plain Bagel, 1 serving 260 51 2 9
Big Y Ripple Chips, 2 serving 320 30 22 2
Chicken Breast (cooked), no skin, roasted, 4 ounces 137 0 3 26
Dinner
None        
Snack
None        
Late Snack
None        
Workout
None        
Morning Snack
Banana, fresh, 1 large (8" to 8-7/8" long) 121 31 0 1
Balance Bar - Caramel Nut Blast, 1 serving 210 23 7 14
Daily Totals: 1,721 236 62 62

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 634
Daily Totals: 0 634

Quick Track MINUTES
None  

Exercise Note
None



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