JRGOULD35   22,657
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20,000-24,999 SparkPoints
 
 
JRGOULD35's Shared Food & Fitness Tracker:

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Previous Day
Jan. 12
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kellog's Special K Vanilla Almond Cereal, 2 cup 293 67 4 5
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
GNC Mega Men Sport Multi Vitamins, 1 serving 0 0 0 0
1% Hood Milk, 1 serving 110 13 3 8
Granulated Sugar, 1 tsp 16 4 0 0
Lunch
None        
Dinner
None        
Snack
None        
Late Snack
None        
Workout
None        
Morning Snack
None        
Daily Totals: 421 84 7 14

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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