JPANNELL0   48,862
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40,000-49,999 SparkPoints
 
 
JPANNELL0's Shared Food & Fitness Tracker:

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Previous Day
Aug. 23
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Crio bru, 14 oz 23 2 0 0
Melaleuca Fiber Wise Citrus Orange, 13 gram(s) 29 12 0 0
Judy's Cold Oatmeal, 1 serving 313 56 8 10
Lunch
Baby Carrots, raw, 6 medium 20 5 0 0
Broccoli, fresh, 0.33 cup, chopped or diced 8 2 0 1
Celery, raw, 0.5 cup, diced 10 2 0 0
Watermelon, 2 cup, balls 99 22 1 2
Hummus, 0.25 cup 104 9 6 5
Blueberries, fresh, 0.5 cup 41 10 0 1
Watermelon, 1 cup, balls 49 11 1 1
Warrior Blend Raw Vegan Protein chocolate, 25 gram(s) 100 3 1 17
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 1 3 1
Trader Joes Veggie and Flaxseed chips, 1 serving 130 17 6 2
Dinner
Hard Boiled Egg, 2 large 156 1 11 13
Pizza Hut Medium Thin 'n Crispy Veggie Lover's Pizza (1 slice), 1 serving 180 23 7 8
Watermelon, 1 cup, balls 49 11 1 1
Trader Joe's Light String Cheese Part Skim Mozzarella Cheese, 1 oz 60 1 3 6
Mayonnaise, regular (mayo), 0.3 tbsp 27 0 3 0
Snack
Peaches, fresh, 1 large (2-3/4" dia) (approx 2-1/2 per lb) 68 17 0 1
Fage 0% fat Greek yogurt (plain), 1 cup 120 9 0 20
Snack 2
None        
Daily Totals: 1,615 215 50 89

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.14 mph (28 minutes per mile) (manual entry) 27 85
Walking: 2.85 mph (21 minutes per mile) (manual entry) 30 123
Daily Totals: 57 208

Quick Track MINUTES
None  

Exercise Note
None



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