JPANNELL0   58,112
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50,000-59,999 SparkPoints
 
 
JPANNELL0's Shared Food & Fitness Tracker:

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Previous Day
Aug. 31
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 1 serving 60 4 5 3
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 2 3 1
Organic Unsweetened Coconut, Let's Do...Organic brand, 0.3 tbsp 11 0 1 0
Hemp Hearts, 2 tbsp 113 2 9 7
trader joes chia seeds, 2 tbsp 140 2 10 6
Lunch
None        
Dinner
None        
Snack
None        
Snack 2
None        
Daily Totals: 354 10 27 17

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Arc Trainer 60 839
Yoga (general stretching) 5 16
Daily Totals: 65 855

Quick Track MINUTES
None  

Exercise Note
None



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