JOYELYSE   29,526
SparkPoints
25,000-29,999 SparkPoints
 
 
JOYELYSE's Shared Food & Fitness Tracker:

Back to JOYELYSE'S Homepage
Previous Day
Apr. 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pistachio Nuts, 0.25 oz (47 kernels) 38 2 3 1
Watermelon, 150 grams 48 11 1 1
Mangos, 1 fruit without refuse 135 35 1 1
Blueberries, dried, 2 tbsp 86 26 0 1
Lunch
Hummus, 0.33 cup 137 12 8 7
Spinach - Dole Baby Spinach, 1.5 oz 10 2 0 1
Carrots, raw, 90 grams 37 9 0 1
Cucumber (with peel), 0.5 cucumber (8-1/4") 20 4 0 1
Dinner
None        
Snack
None        
Morning Snack
None        
Afternoon Snack
None        
Dessert
None        
Daily Totals: 510 100 13 13

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.5 mph (24 minutes per mile) 60 232
Daily Totals: 60 232

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with JOYELYSE

Send Member a Private Message