|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Breakstones Cottage Doubles Pineapple, 1 serving |
100 |
16 |
2 |
11 |
| Lunch |
|
|
|
|
| Spinach, fresh, 2 cup |
14 |
2 |
0 |
2 |
 |
| Cereal - Multi Grain Cheerios 1 cup, 0.5 serving |
55 |
12 |
1 |
1 |
|
| Yogurt, Yoplait Light, Strawberry, 6 oz |
90 |
16 |
0 |
5 |
| Dinner |
|
|
|
|
| Snickerdoodles, 1 serving |
85 |
12 |
4 |
1 |
|
| Almond Macaroons, CI, 1 serving |
132 |
15 |
7 |
4 |
|
| Girl Scout Thin Mints (4 cookies), 0.25 serving |
40 |
6 |
2 |
0 |
|
| Slow-Cooker Mexican-Style Chicken and Hominy Stew, 1 serving |
257 |
23 |
7 |
24 |
|
| Spinach, fresh, 2 cup |
14 |
2 |
0 |
2 |
|
| Pomegranates, 2 pomegranate (3-3/8" dia) |
209 |
53 |
1 |
3 |
| Snack |
|
|
|
|
| None |
|
|
|
|
| Morning Snack |
|
|
|
|
| None |
|
|
|
|
| Afternoon Snack |
|
|
|
|
| None |
|
|
|
|
| Dessert |
|
|
|
|
| Pumpkin Cookies, 3 serving |
429 |
70 |
14 |
7 |
| Daily Totals: |
1,426 |
228 |
38 |
59 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
|
|
|
|
Interact with JOYELYSE
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