JOYELYSE   28,735
SparkPoints
25,000-29,999 SparkPoints
 
 
JOYELYSE's Shared Food & Fitness Tracker:

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Previous Day
Dec. 12
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Breakstones Cottage Doubles Pineapple, 1 serving 100 16 2 11
Lunch
Yogurt, Yoplait Light, Strawberry, 6 oz 90 16 0 5
Spinach, fresh, 2 cup 14 2 0 2
Cereal - Multi Grain Cheerios 1 cup, 0.5 serving 55 12 1 1
Dinner
Pomegranates, 2 pomegranate (3-3/8" dia) 209 53 1 3
Snickerdoodles, 1 serving 85 12 4 1
Almond Macaroons, CI, 1 serving 132 15 7 4
Girl Scout Thin Mints (4 cookies), 0.25 serving 40 6 2 0
Slow-Cooker Mexican-Style Chicken and Hominy Stew, 1 serving 257 23 7 24
Spinach, fresh, 2 cup 14 2 0 2
Snack
None        
Morning Snack
None        
Afternoon Snack
None        
Dessert
Pumpkin Cookies, 3 serving 429 70 14 7
Daily Totals: 1,426 228 38 59

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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