JOYCEATH50   8,435
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JOYCEATH50's Shared Food & Fitness Tracker:

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Sep. 9
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Metamucil, 1 tsp 20 5 0 0
Bread, whole wheat (including toast) prepared from recipe, 2 slice 255 47 5 8
Eggs - egglands best, 1 serving 70 0 4 6
Applesauce, unsweetened, 113 grams 47 13 0 0
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Lunch
cheez-it crackers, 1 serving 210 24 11 5
Dinner
Barilla Plus spagetti, 2 oz 210 38 2 10
Classico Fire Roasted Tomato and Garlic pasta sauce, 0.5 cup 50 10 1 2
V8 Vegetable Juice, Low Sodium, 8 oz 50 10 0 2
garlic breadsticks - kroger, 0.5 serving 75 11 2 3
diced pears in water - kroger, 1 serving 30 7 0 0
Snack
Private Selection Suisse Mocha Coffee, 1.5 serving 120 24 2 0
Sprite, 8 oz 94 25 0 0
Campbell's Select Soup, Split Pea With Ham, 1 cup 160 29 1 10
Keebler soft batch chocolate chip cookie, 2 serving 300 42 14 2
Daily Totals: 1,727 286 46 47

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cardio Dancing (including aerobic dance, Zumba, Hip Hop HUSTLE) 30 423
Daily Totals: 30 423

Quick Track MINUTES
None  

Exercise Note
None



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