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JOSHSMOMMY's Shared Food & Fitness Tracker:

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Previous Day
Mar. 17
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Morningstar Veggie Sausage Links (2 per serving), 1 serving 80 3 3 9
Pillsbury Buttermilk biscuits (3 biscuits per serving), 1 serving 150 29 2 4
Scrambled Egg, 2 large 182 2 13 12
Margarine-like spread, Country Crock, regular, 1 tbsp 60 0 7 0
Lunch
Yellow Mustard, 1 tsp or 1 packet 3 0 0 0
Kraft Singles American Cheese, 2 serving 120 4 8 6
Bread, whole wheat (including toast) prepared from recipe, 2 slice 255 47 5 8
Dinner
Potato Chips Great Value (15 chips), 1 serving 150 14 10 2
Buitoni 3 cheese tortellini, 1.5 cup 480 75 11 23
Shrimp, cooked, 3 oz 84 0 1 18
Asparagus, fresh, 0.25 cup 8 2 0 1
Pesto Sauce, 0.15 cup 180 5 16 4
Snack
Girl Schouts Caramel Delites 2 cookies, 1 serving 140 19 7 1
Cashews 1/4 cup cashews, 2 serving 380 0 0 0
Daily Totals: 2,272 201 83 87

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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