JOSHSMOM1996   19,550
SparkPoints
15,000-19,999 SparkPoints
 
 
JOSHSMOM1996's Shared Food Tracker:

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Previous Day
May 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 1%, 1 cup 102 12 2 8
White Bread, 1 slice 66 12 1 2
Egg white, large, 2 serving 34 0 0 7
Lunch
Strawberries, fresh, 100 grams 30 7 0 1
Onions, raw, 1 cup, chopped 61 14 0 2
Ham, Honey, Hilshire Farms, 2 oz 60 2 2 10
Lean Cuisine Traditional Four Cheese Pizza, 1 serving 350 57 6 19
Dinner
Beans, Green, Del Monte, 0.5 cup 20 4 0 1
Applesauce Mussleman Lite Cinnamon, 1 serving 50 13 0 0
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, 4 oz 239 0 11 32
Snack
None        
Daily Totals: 1,012 122 23 82

Nutrition Note
None



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