JOSHSMOM1996
20,000-24,999 SparkPoints 22,654
SparkPoints
 

JOSHSMOM1996's Shared Food Tracker

Previous Day
Tuesday, June 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Yogurt, Yoplait greek 100 Whips, Salted Caramel, 1 serving 100 15 0 9
Lunch
Bread, french or vienna (includes sourdough), 1 oz 78 15 1 2
McDonald's Premium Southwest Chicken Salad, no cilantro lime, 2 serving 520 40 16 58
McDonald's Newman's Own Creamy Southwest Dressing (1.5 fl oz), 0.38 serving 38 4 2 0
Butter, Honey, Land O Lakes, 0.33 tbsp 30 1 3 0
Bread, french or vienna (includes sourdough), 1 oz 78 15 1 2
Dinner
Grandma's Stuffed Peppers, 2 serving 363 38 8 39
Applesauce Mussleman Lite Cinnamon, 1 serving 50 13 0 0
Snack
None        
DAILY TOTALS: 1,256 141 31 111

Nutrition Note: None




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