JOSHSMOM1996
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JOSHSMOM1996's Shared Food Tracker:

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May 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Croutons, seasoned, 4 cubes 5 1 0 0
Pepperoni, 4 slice (1-3/8" dia x 1/8" thick) 103 1 9 4
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, 3 oz 179 0 9 24
Mixed Vegetables, frozen, 0.75 package (10 oz) 136 29 1 7
Dressing, Ranch, Kraft, 0.5 tbsp 37 0 4 0
Salad, Tossed, 1.5 cup 33 7 0 3
Beef Barley Soup With Vegetables, 1 serving 77 10 2 5
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, 2 oz 120 0 6 16
Dinner
Saltine Crackers (Saltines), 3 cracker, rectangle 77 13 2 2
Milk, 1%, 1 cup 102 12 2 8
Carolyn's Chili, 1 serving 116 14 2 13
Snack
Popcorn, Cape Cod Seaside Pop 1 Serv=4cups, 0.5 serving 70 8 4 1
Kellogg's Nutri Grain Cereal Bars, Mixed Berry, 1 serving 140 27 3 2
Daily Totals: 1,195 121 43 85

Nutrition Note
None



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