JOIE501   13,007
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10,000-14,999 SparkPoints
 
 
JOIE501's Shared Food & Fitness Tracker:

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Previous Day
Jan. 7
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Hard Boiled Egg, 1 large 78 1 5 6
Egg white, large, 3 serving 51 1 0 11
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Light Cream (coffee cream or table cream), 2 fl oz 117 2 12 2
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 355 30 18 21

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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