JOHNSONZ
50,000-59,999 SparkPoints 51,179
SparkPoints
 

JOHNSONZ's Shared Food & Fitness Tracker

Previous Day
Saturday, May 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almonds, 0.5 oz (24 whole kernels) 82 3 7 3
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Cream substitute, Coffee-mate fat free, 0.25 tbsp 3 1 0 0
Lunch
None        
Dinner
None        
Snack
None        
MORNING SNACK
Turkey breast, sliced, oven roasted, luncheon meat, 2 slices 45 2 1 7
Naked "Green Machine" Juice Smoothie, 8 oz 140 33 0 2
EVENING SNACK
Captain Morgan Spiced Rum, 1 serving 60 0 0 0
DAILY TOTALS: 331 39 8 13

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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