JOHNSONZ
50,000-59,999 SparkPoints 58,104
SparkPoints
 

JOHNSONZ's Shared Food & Fitness Tracker

Previous Day
Tuesday, January 17
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Coffeemate Creamer - Peppermint Mocha, 1 tbsp 35 5 2 0
Lunch
Trader Joes Black Bean Taquitos (4) 6pt, 1 serving 310 42 11 12
Dinner
None        
Snack
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
MORNING SNACK
Miltons Multi Grain English Muffin - 1 Muffin, 1 serving 130 31 1 4
Hillshire Farms brown sugar oven roasted ham, 2 oz 60 3 2 9
Great Value Whipped Cream Cheese Spread, 2 tbsp 70 1 7 1
EVENING SNACK
None        
DAILY TOTALS: 714 109 22 28

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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