JOHNBABJR   109,660
SparkPoints
100,000-149,999 SparkPoints
 
 
JOHNBABJR's Shared Food & Fitness Tracker:

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Previous Day
Jan. 21
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Centrum with Lycopene, 1 serving 0 0 0 0
Tropicana Orange Juice (8 oz), 0.5 serving 55 13 0 1
Milk, nonfat, 1 cup 83 12 0 8
Kashi Go Lean Crunch, 1.5 cup 285 56 5 14
Lunch
Blackberries, fresh, 0.5 cup 37 9 0 0
Jif Extra Crunchy Peanut Butter, 2 tbsp 190 7 16 8
Bolthouse Farms Petite Carrots (25), 0.38 serving 13 3 0 0
Cracker Barrel Extra Sharp Cheddar Cheese, 1 oz 120 0 10 6
Healthy Life 100% Wheat Bread w/Flaxseed (2), 1 serving 80 17 1 5
Dillman Farm Red Raspberry Preserves, 2 tbsp 90 22 0 0
Dinner
None        
Snack
Trader Joe's Organic Trek Mix - Simply Cashew, Almond, & Cranberry, 0.25 cup 160 14 10 3
Daily Totals: 1,114 153 42 46

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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