JOHNBABJR   109,154
SparkPoints
100,000 or more SparkPoints
 
 
JOHNBABJR's Shared Food & Fitness Tracker:

Back to JOHNBABJR'S Homepage
Previous Day
Jan. 16
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Centrum with Lycopene, 1 serving 0 0 0 0
Tropicana Orange Juice (8 oz), 0.5 serving 55 13 0 1
Milk, nonfat, 1 cup 83 12 0 8
Trader Joe's Raisin Bran, 1 cup 170 44 1 4
Lunch
Dillman Farm Red Raspberry Preserves, 1.5 tbsp 68 17 0 0
Bolthouse Farms Petite Carrots (25), 0.5 serving 18 5 0 1
Raspberries, 0.25 cup 15 4 0 0
Blackberries, fresh, 0.5 cup 37 9 0 0
Trader Joe's Organic Trek Mix - Simply Cashew, Almond, & Cranberry, 0.25 cup 160 14 10 3
Naturally More Peanut Butter, 1.5 tbsp 127 6 8 8
Cracker Barrel Extra Sharp Cheddar Cheese, 1 oz 120 0 10 6
Healthy Life 100% Wheat Bread w/Flaxseed (2), 1 serving 80 17 1 5
Dinner
None        
Snack
None        
Daily Totals: 932 140 31 36

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with JOHNBABJR

Send Member a Private Message