JODY22002   18,461
SparkPoints
15,000-19,999 SparkPoints
 
 
JODY22002's Shared Food & Fitness Tracker:

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Feb. 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Lucerne Fat Free Half-and-Half Ultra-Pasteurized cream, 4 tbsp 40 6 0 2
Fruit Cup, Del Monte, Diced Peaches, 1.75 serving 123 30 0 2
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Quaker Instant Oatmeal, with maple and brown sugar, prepared with water, 1 packet, prepared 160 32 2 4
Lunch
Astro 2% plain yogurt per 1/2 cup (125g), 125 gram(s) 70 6 3 6
Fat free half and half, 2 tbsp 18 3 0 1
Nature Valley Sweet & Salty Nut Granola Bar, Peanut, 1.2 oz 170 20 9 4
Becel light margerine, 1 tsp 18 0 2 0
Thomas Hearty Grains 100% Whole Wheat Bagels, 1 serving 240 49 2 9
Dinner
None        
Snack
None        
Daily Totals: 943 172 18 29

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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