JODY22002
20,000-24,999 SparkPoints 23,974
SparkPoints
 

JODY22002's Shared Food & Fitness Tracker

Previous Day
Friday, September 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fat free half and half, 2 tbsp 18 3 0 1
Tim Hortons Breakfast Sandwich - English Muffin, Bacon, Egg & Cheese, 1 serving 310 32 13 16
Milk, 2%, with added nonfat milk solids, without added vit A, 0.25 cup 34 3 1 2
Lunch
None        
Dinner
None        
Snack
Granola Bars Peanut Butter (1 bar) Quaker Chewy Dipps, 1 serving 150 20 7 2
DAILY TOTALS: 512 58 22 21

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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