JODIWHITE19   18,041
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JODIWHITE19's Shared Fitness Tracker:

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Mar. 11
 



Fitness Tracked

Strength Exercises SETS REPS
Seated Dumbbell Triceps Extensions Demo 2 12-15
Bridges Demo 2 12-15
Crunches Demo 2 12-15
Crunches with Twist Demo 2 12-15
Back Extension Demo 2 12-15
Stretch Before & After Strength Training    

Cardio & Calories Burned MINUTES CALORIES BURNED
bootcamp 60 300
Stretch Before & After Cardio    
Daily Totals: 60 300

Exercise Note
None



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