JOANN562
40,000-49,999 SparkPoints 49,275
SparkPoints
 

JOANN562's Shared Food & Fitness Tracker

Previous Day
Monday, September 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Strawberries, fresh, 1 cup, whole 43 10 1 1
puffed wheat - arrowhead mills 1 cup, 2 cup 120 24 0 6
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 1 3 1
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
Coffee-Mate Powder Original Lite, 8 tsp 80 16 0 0
Stevia in the Raw, 1 serving 0 0 0 0
coffee mate sugar free italian sweet cream, 4 serving 60 4 4 0
Lunch
fig preserves braswells, 1 serving 50 13 0 0
Nature's Own 12 grain whole grain bread, 0.8 serving 72 16 1 4
Laura Scudder's Natural Style Smooth Reduced Fat Peanut Butter, 1 tbsp 100 6 6 5
Dinner
Marinara Organic Tomato Basil, Low fat, 0.5 cup 55 8 3 1
Gnocchi potato, Gia Russa 120g, 3/4 cup, 200 gram(s) 317 70 1 7
Snack
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Afternoon Snack
None        
Evening Snack
None        
Late Afternoon Snack
None        
DAILY TOTALS: 1,020 191 18 26

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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