JOANN562
40,000-49,999 SparkPoints 47,730
SparkPoints
 

JOANN562's Shared Food & Fitness Tracker

Previous Day
Thursday, July 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
Zuchinni, 1 large 323g, 1 serving 52 11 1 4
Marinara Organic Tomato Basil, Low fat, 0.5 cup 55 8 3 1
trader joes italian sausageless sausage, 1 serving 140 7 7 13
Parmesan Cheese Grated, Vegan , 3 serving 104 7 7 5
Beans, black, 0.5 cup 114 20 0 8
Cabbage, red, fresh, 0.05 cup, chopped 1 0 0 0
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
Fresh Salsa, Salsa Fresca (Samsclub), 6 tbsp 30 6 0 0
Caesar Dressing... close to vegan, 1 serving 79 2 7 2
Snack
None        
Afternoon Snack
None        
Evening Snack
None        
Late Afternoon Snack
None        
DAILY TOTALS: 591 65 25 34

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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