JMUCKINHOUPT
80,000-99,999 SparkPoints 88,417
SparkPoints
 

JMUCKINHOUPT's Shared Food & Fitness Tracker

Monday, June 30
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Jams, preserves, jelly, 1 tbsp 56 14 0 0
Simply Jif Peanut Butter, 2 tbsp 190 6 16 7
Bread, Natures own honey wheat, 2 serving 140 26 1 6
Banana, fresh, 0.5 medium (7" to 7-7/8" long) 53 13 0 1
Lunch
KozyShack Rice Pudding, 1 serving 100 14 3 4
American Cheese, 3 slice (1 oz) 319 1 27 19
Nature's Own 100% Whole Wheat Sandwich Round, 1 serving 100 20 1 5
Dinner
Rib Eye Steak (16 oz Steak), 10 oz 443 0 24 57
Romaine Lettuce (salad), 1 cup, shredded 8 1 0 1
Snack
Cookies, chocolate chip, commercially prepared, reg, higher fat, unenriched, 2 oz 273 38 13 3
DAILY TOTALS: 1,681 134 84 103

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 146 814
DAILY TOTALS: 146 814

Quick Track MINUTES
None  

Exercise Note: None




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