JMCKELLARS   74,600
SparkPoints
60,000-79,999 SparkPoints
 
 
JMCKELLARS's Shared Food & Fitness Tracker:

Back to JMCKELLARS'S Homepage
Previous Day
Apr. 27
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Mochatonix/Trans/Protien Shake, 1 serving 220 23 4 26
Motts Apple Sauce, 1 cup 100 24 0 0
Lunch
Subway 6 inch Turkey Breast Sub, 0.75 serving 210 35 3 14
French Fries - OreIda Fast Food 3oz (about 27 pieces), 1 serving 160 23 6 2
Kool Aid Sugar Sweetened Drink Mix, 1 Serving 64 16 0 0
Dinner
Motts Apple Sauce, 1 cup 100 24 0 0
Subway 6 inch Cold Cut Combo Sub on Italian bread, cheese, 1 serving 410 44 16 21
Kool Aid Sugar Sweetened Drink Mix, 1 Serving 64 16 0 0
French Fries - OreIda Fast Food 3oz (about 27 pieces), 0.33 serving 53 8 2 1
Snack
Kool Aid Sugar Sweetened Drink Mix, 1 Serving 64 16 0 0
breyer's vanilla ice cream, 1 serving 140 15 7 3
Kool Aid Sugar Sweetened Drink Mix, 1 Serving 64 16 0 0
Hershey's (Hot Fudge Topping), 2 tbsp 120 20 4 2
Walnuts, 0.13 cup, chopped 102 2 10 2
Snickers Candy Bar, 2 bar, fun size 160 21 8 3
Meal 4
None        
Night Snack
Snickers Candy Bar, 1 bar, fun size 80 11 4 2
Dill Pickles, 3 spear 16 4 0 1
Daily Totals: 2,126 317 64 76

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 90 883
Coaching Sports 60 476
Walking: 3.3 mph (18 minutes per mile) (manual entry) 28 241
Daily Totals: 178 1600

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with JMCKELLARS

Send Member a Private Message