JMCKELLARS   74,600
SparkPoints
60,000-79,999 SparkPoints
 
 
JMCKELLARS's Shared Food & Fitness Tracker:

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Previous Day
Mar. 1
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Granulated Sugar, 2 tsp 32 8 0 0
Oranges, 0.75 small (2-3/8" dia) 34 8 0 1
Quaker Instant Oatmeal, prepared with water, 1 Packet 100 19 2 4
Juice, Simply Orange Orange Juice, 4 oz 55 13 0 1
Lunch
Progresso Vegetable Classics Minestrone Soup, 2 cup 200 40 4 8
Baby Carrots, raw, 6 medium 20 5 0 0
Simply Lemonade, 1 serving 120 30 0 0
Peanut butter and Jelly Sandwich, 1 serving 285 40 11 10
Dinner
Kraft Fat Free Italian Salad Dressing, 2 tbsp 15 3 0 0
Tossed Salad, 1.5 cup 33 7 0 3
Progresso Vegetable Classics Minestrone Soup, 1 cup 100 20 2 4
Snack
Chinese, Hunan Shrimp, 3 oz shrimp, 0.33 serving 84 2 5 7
Nabisco, 100 Calorie Pack, Oreo Thin Crisps, 23 gram(s) 100 19 2 1
Snickers Candy Bar, 2 bar, fun size 160 21 8 3
Milk, 1%, 1 cup 102 12 2 8
Hershey's Chocolate Syrup, 2 tbsp 100 24 0 0
Simply Lemonade, 1 serving 120 30 0 0
Meal 4
Simply Lemonade, 1 serving 120 30 0 0
Chinese, Hunan Shrimp, 3 oz shrimp, 1 serving 254 7 16 21
Peas,Field Peas with snaps, 1 serving 110 21 1 7
Night Snack
Simply Lemonade, 1 serving 120 30 0 0
Snickers Candy Bar, 1 bar, fun size 80 11 4 2
Daily Totals: 2,344 401 58 79

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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