JLHNELL
50,000-59,999 SparkPoints 54,417
SparkPoints
 

JLHNELL's Shared Food & Fitness Tracker

Previous Day
Tuesday, June 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Shaklee - Vitalizer Strip, 1 serving 15 1 1 0
Cereal - Hot Cereal - Kashi Go Lean (Truly Vanilla), 1 serving 150 25 2 9
Shaklee Cinch 3-in-1 Boost, 1 serving 0 1 0 0
Fairlife Fat Free Milk, 2 oz 20 2 0 3
Lunch
Giant Eagle Protein Power Blend, 2 serving 280 40 9 12
Dinner
Newman's Own Thin & Crispy Multi-Grain Crust with Flaxseed Margherita Pizza, 1/3 pizza, 3 serving 840 93 36 36
Snack
Sweet Cherries, 1.5 cup, without pits 137 35 0 2
DAILY TOTALS: 1,442 196 48 63

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 5 mph (12 minutes per mile) 40 493
DAILY TOTALS: 40 493

Exercise Note: None




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