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JLDACQ's Shared Fitness Tracker:

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Jan. 30
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 55 390
Squats [demo]
Sets: 2 Reps: 30 Weight: 1
5 19
Alternating Dumbbell Biceps Curls [demo]
Sets: 2 Reps: 15 Weight: 1
5 18
Yoga (general stretching) 10 32
Daily Totals: 75 459

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