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JLDACQ's Shared Fitness Tracker:

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Feb. 9
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 20 176
Shoveling Snow 10 96
Strength training: Moderate resistance training with rest between sets (includes weight machines, weight lifting, weight training) 30 120
Daily Totals: 60 392

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Exercise Note
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