JLDACQ   114,290
SparkPoints
100,000-149,999 SparkPoints
 
 
JLDACQ's Shared Fitness Tracker:

Back to JLDACQ'S Homepage
Jan. 29
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 30 216
Circuit training (including boot camp workouts) 30 314
Alternating Dumbbell Biceps Curls [demo]
Sets: 2 Reps: 15
5 18
Yoga (general stretching) 5 16
Squats [demo]
Sets: 2 Reps: 30
5 19
Daily Totals: 75 583

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with JLDACQ

Send Member a Private Message