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JLDACQ's Shared Fitness Tracker:

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Jan. 16
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 45 312
Squats [demo]
Sets: 2 Reps: 30
5 19
Alternating Dumbbell Biceps Curls [demo]
Sets: 2 Reps: 30
5 18
Yoga (general stretching) 10 31
Daily Totals: 65 380

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