JLBLABIN
60,000-79,999 SparkPoints 65,903
SparkPoints
 

JLBLABIN's Shared Food & Fitness Tracker

Previous Day
Saturday, June 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Asparagus, fresh, 2 spear, small (5" long or less) 6 1 0 1
Mushrooms, fresh, 1 medium 4 1 0 1
Tilapia Lions Kirkland, 4 oz 110 0 2 23
Egg white, fresh, 4 large 68 1 0 14
Cherry Tomatoes, Fresh, 1 Tomato, 3 serving 9 2 0 0
Dinner
None        
Snack
PEScience Select Protein, 1 serving 120 1 2 24
evening snack
None        
post workout snack
Premier Protein Chocolate Shake, 1 serving 160 5 3 30
mid day snack
None        
pre workout snack
PEScience Select Protein, 1 serving 120 1 2 24
Better Oats Oat Fit Maple and Brown Sugar, 1 serving 100 18 2 4
DAILY TOTALS: 696 30 11 121

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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