JKNEPFLE
80,000-99,999 SparkPoints 90,312
SparkPoints
 

JKNEPFLE's Shared Food Tracker

Previous Day
Tuesday, January 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Chicken Breast (cooked), no skin, roasted, 8 ounces 275 0 6 51
Spaghetti/Marinara Sauce (tomato sauce), 0.5 cup 71 10 3 2
Provolone Cheese, 1 oz 100 1 8 7
Celery, raw, 1 stalk, large (11"-12" long) 10 2 0 0
Yambean (jicama), 2 slice 5 1 0 0
LaRosa's Creamy Garlic Salad Dressing (43 g), 0.3 serving 75 1 8 0
Cheddar Cheese, 0.75 oz 85 0 7 5
Dinner
None        
Snack
Metamucil (Sugar Free), 2 tsp 40 10 0 0
My Meal
None        
heres my meal
None        
DAILY TOTALS: 661 25 31 67

Nutrition Note: None




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