JJSJUS75   18,943
SparkPoints
15,000-19,999 SparkPoints
 
 
JJSJUS75's Shared Food & Fitness Tracker:

Back to JJSJUS75'S Homepage
Previous Day
Mar. 5
Next Day  
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cheerios Cereal, original , 1 cup (1 serving) 100 20 2 3
Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, 0.5 cup 15 0 1 1
Lunch
Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, 0.5 cup 70 16 0 1
Beef chuck, arm pot roast, 3 oz 252 0 16 24
Strawberries, fresh, 0.67 cup, halves 31 7 0 1
Kraft Barbecue Sauce Original, 4 tbsp 90 22 0 2
Dinner
Jack's Pepperoni Pizza (1/4 of pizza), 1 serving 293 29 14 14
Snack
None        
Daily Totals: 850 94 35 44

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with JJSJUS75

Send Member a Private Message