JJSJUS75   18,943
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15,000-19,999 SparkPoints
 
 
JJSJUS75's Shared Food & Fitness Tracker:

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Previous Day
Mar. 4
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Panera Bread Cappuccino, 1 serving 120 12 5 8
Nourish oatmeal, 1 serving 190 32 5 7
Minute Maid, Original Orange Juice Plus Calcium, 8 fl oz, 1 serving 110 27 0 2
Lunch
Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, 0.5 cup 70 16 0 1
Strawberries, fresh, 1 cup, halves 46 11 1 1
Subway 6 inch Turkey Breast and Ham Sub, 1 serving 280 46 4 19
American Cheese, 1 slice (3/4 oz) 79 0 7 5
Dinner
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt, 15 strips 164 26 6 3
Bob Evans, Cheeseburger, 0.5 serving 356 13 24 22
Snack
Chocolate Chip Cookies, 2 cookie, medium (2-1/4" dia) 118 16 5 1
Daily Totals: 1,531 198 57 67

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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